Brazilian Jiu-jitsu is one of the most rapidly growing and evolving sports in the world. Many people describe BJJ as “human chess”, and with such a young and multi-faceted sport it can be hard to know how to best structure training off the mats.
At Electrum Performance, we’ve combined our love of BJJ, strength and conditioning to help solve this complex problem. We are dedicated to studying and impacting the way grappling athletes train worldwide, improving the sport for the better.
Electrum Performance Programs allow you to train like a pro for a fraction of the cost!
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Coach Alex Sterner and Electrum Performance have helped me and Team Atos out a ton, especially our 2017 "Golden Year" where we won the Pan American and Worlds Team Titles and I won Pan Americans, Worlds, and ADCC. Check out their mobile app to stay sharp and become a monster - like me!
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You can experience Team EP free for 7 days and obligation free!
As featured on YouJiuJitsu
Check out Coach Sterner's contribution to a blog on Strength and Conditioning for Jiu Jitsu