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The Official Strength & Conditioning Program of the World’s Best BJJ Athletes

Want to train like a World Champ? Secure your spot in our FREE 7 Day Trial below

Try Our 7 Day Free Trial!

Members of Team EP receive:

  • BJJ-specific training plans
  • Exercise video database
  • Supplemental written articles
  • Member discussion forum
  • Training log app
  • And more!

Download our Mobile App for FREE to train on the go!

  • Available on the Web, iPhone & Android apps
  • Workout logging and performance tracking features
  • Supplemental Add-Ons for Grip Strength, Conditioning, and More

Join in Three Easy Steps!

1. Create an Account

2. Choose your Price

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3. Download the App

Testimonials

Our competition-tested strength training methods have shown results time and again with some of the world’s best athletes

Other Top Products and Services

Posterior Chain Gang

If you like hip thrusts, romanian deadlifts, and pull-ups this plan is for you!

In-Person Training

Train with us in person in San Diego, CA at the all new EP HQ

EP Custom

100% customized strength training templates catered to YOU and YOUR goals

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