Brazilian Jiu-jitsu is one of the most rapidly growing and evolving sports in the world. Many people describe BJJ as “human chess”, and with such a young and multi-faceted sport it can be hard to know how to best structure training off the mats.

At Electrum Performance, we’ve combined our love of BJJ, strength and conditioning to help solve this complex problem. We are dedicated to studying and impacting the way grappling athletes train worldwide, improving the sport for the better.

What The Professional Athletes Say About Electrum Performance


Kaynan Duarte

“It was always hard to manage BJJ practice and lifting. Electrum Performance designed a special program that fits my game and my schedule, and I’ve seen the results.”

Lucas “Hulk” Barbosa

“Working with Electrum Performance has helped me achieve some of my biggest titles in the sport. Looking forward to growing old and continuing to kick ass with these guys.”

Andre Galvao

"Coach Alex Sterner and Electrum Performance have helped me and Team Atos out a ton, especially our 2017 "Golden Year" where we won the Pan American and Worlds Team Titles and I won Pan Americans, Worlds, and ADCC. Check out their mobile app to stay sharp and become a monster - like me!"

What The Professional Athletes Say About Electrum Performance

Kaynan Duarte

“It was always hard to manage BJJ practice and lifting. Electrum Performance designed a special program that fits my game and my schedule, and I’ve seen the results.”

Lucas “Hulk” Barbosa

“Working with Electrum Performance has helped me achieve some of my biggest titles in the sport. Looking forward to growing old and continuing to kick ass with these guys.”

Andre Galvao

"Coach Alex Sterner and Electrum Performance have helped me and Team Atos out a ton, especially our 2017 "Golden Year" where we won the Pan American and Worlds Team Titles and I won Pan Americans, Worlds, and ADCC. Check out their mobile app to stay sharp and become a monster - like me!"

Popular EP Programs

Team EP

Evidence-based coaching with a unique blend of experience and education in a fitness app!

Utilize the same methods and programs used by dozens of world champions!

Grappler's Code

Decoding the Grappler's Code!

Discover techniques to harness true strength.

Posterior Chain Gang

Take your training to the next level and improve your physique in as little as 3 hours per week!

EP at home

Stuck at home with little to no gym equipment? We’ve got your covered!

Now you can stay fit for BJJ - in your own home!

Coach Alex Sterner and Electrum Performance have helped me and Team Atos out a ton, especially our 2017 "Golden Year" where we won the Pan American and Worlds Team Titles and I won Pan Americans, Worlds, and ADCC. Check out their mobile app to stay sharp and become a monster - like me!

3 easy ways to train on the go with our FREE mobile app

1

Available on all browsers, iOS and Android tablets/phones

2

Workout logging and performance tracking features

3

Supplemental add-ons for grip strength, conditioning and more.

1

Available on all browsers, iOS and Android tablets/phones

2

Workout logging and performance tracking features

3

Supplemental add-ons for grip strength, conditioning and more.

Download and get started today

Questions? We can help

Let’s get you up and running with Team EP!

You can experience Team EP free for 7 days and obligation free!