The Official Strength & Conditioning Program of the World’s Best BJJ Athletes

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Members of Team EP receive:

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Our competition-tested strength training methods have shown results time and again with some of the world’s best athletes

Other Top Products and Services

Posterior Chain Gang

If you like hip thrusts, romanian deadlifts, and pull-ups this plan is for you!

In-Person Training

Train with us in person in San Diego, CA at the all new EP HQ

EP Custom

100% customized strength training templates catered to YOU and YOUR goals

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