Maintain or even build your strength and performance from the comfort of your living room!
World class training on a budget that accommodates your body, your equipment, and your goals
- Convenient programming that can accommodate any experience level
- Train and improve on a budget
- The next best thing to time on the mat
- Turn TV binges into an investment in your body
- Decrease risk of injury right from your couch
See what our clients have to say!
Our biggest passion is helping our clients to change their bodies and lives for the better. We want to empower and educate, giving our clients the knowledge and understanding to make lifelong progress
Check out some of our training content
Our mobile training app provides structured training no matter where you are, helping you stay disciplined and accountable for long term progress. Track your performance, view supplemental education articles, communicate directly with EP coaches, and start getting strong today!
Intro to Electrum Performance Headquarters
Top 6 Exercises that Andre Galvao and Electrum Performance use to improve BJJ performance
Here’s what our Team EP members have to say
"Pursuing Brazilian Jiu-Jitsu on a professional stage has taught me two things: the immense propensity for injury, and the massive importance of conditioning our bodies. My particular style of gripping (spider guard) has always ALWAYS left my hands and grips WRECKED by the end of the week. Thankfully, the coaches at EP are not only beyond knowledgeable in targeting my grip strength and improving the health of my hands, but they also understand the demand of my specific sport on a level I struggle to find in other coaches."
- Dom Bell
"Since I began working with the coaches of Electrum Performance I have noticed unbelievable changes in my strength, physique & over all health. They corrected so many muscle imbalances from Jiu-Jitsu that I wasn't even aware of. My body is stronger, more mobile & healthier than ever and it's easy to pin point that the coaches behind Electrum Performance are the reason for it!"
"After years of misguided training and feeling lost in the world of fitness, working with EP has changed my life, my relationship with my body, and my LOVE of strength training for the better!"
- Sarah B
EP at Home FAQs
Yes! We provide a variety of workout plans to choose from that are specific to available equipment - bodyweight only, band only, kettlebell only, and more!
Yes! We provide multiple plans to choose from with a variety of goals, whether that is improving strength, conditioning, your physique, etc.
No one is too new or too advanced to use our site! Our competition-tested methods allow us to customize every aspect of your program in order to cater to individual experience levels, rate of improvement, daily stress/performance, and everything in between.
We offer a simple user experience, anyone can sign up in 3 easy steps:
1. Sign up at electrumperformance.com
2. Select your subscription plan at checkout
3. Download our app and sign in
It’s necessary to first join Team EP on our website, electrumperformance.com. Once you’ve signed up and gone through the checkout process, you can download the app and log in
Yes! While most EP programs assume access to a commercial gym or similar, we also provide at-home minimal equipment or bodyweight-only options for people who are still without gym access. You can make significant progress from the comfort of your own home!
Most of our programs are designed using equipment that is commonly found in commercial gyms - squat racks, barbells, dumbbells, kettlebells, cable columns, common machines, and resistance bands. However, we also offer minimal equipment and bodyweight only at-home options.
Electrumperformance.com does not offer medical advice. The content on this site is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, especially before engaging in physical activity or resistance exercise.
Yes, we are excited to announce that we have opened our NEW Electrum Performance Headquarters! Please fill out our Contact Form or message us at firstname.lastname@example.org or @electrum_performance to schedule your first session!