“Big Three” DUP
4 days per week / 8 weeks / intermediate
$29.99
For powerlifters or barbell aficionados! This program includes 8 weeks of Daily Undulating Periodization for the “Big Three” – Barbell Squat, Bench Press, and Deadlift
For powerlifters or barbell aficionados! This program includes 8 weeks of Daily Undulating Periodization for the “Big Three” – Barbell Squat, Bench Press, and Deadlift